Overhead spread of salmon, eggs, leafy greens, lentils, berries, nuts, avocado and wholegrain bread, depicting foods to eat when trying to conceive

Fertility Diet: Best Foods to Eat When Trying to Conceive

Diet plays a paramount role in supporting fertility, and knowing what to eat when trying to conceive can feel overwhelming with so much conflicting advice out there. This guide breaks down the best foods to...
Woman doing a gentle seated stretch on a yoga mat in a sunlit living room preparing for meditation to lower stress

How to increase progesterone when trying to conceive

Low progesterone can make it harder to conceive or stay pregnant. Here's what the hormone actually does, how to spot the signs, and the treatment options a GP in the UK may offer.
Woman's arm with a small round plaster in the crook of the elbow after a blood test for FSH levels

Normal FSH level to get pregnant

FSH, or follicle stimulating hormone, is one of the first things doctors look at when investigating fertility in the UK. It's not the only piece of the puzzle, but it does give a useful early...
Couple talking at a kitchen table, her hand resting on his arm

My partner takes testosterone injections, can I still get pregnant?

Finding out your partner is on testosterone injections while you're trying for a baby can be unsettling. Let's go through what's actually happening in his body, what it means for your chances of conceiving, and...
Copper IUD in a small ceramic dish beside a sprig of spring blossom

How soon can you get pregnant after IUD removal?

Had your coil taken out and worried your fertility might take a while to "switch back on"? That worry is really common, but it's not usually how things work. For most people, fertility comes back...
Hand picking up a vitamin capsule beside a glass of water, spinach, eggs and an orange

Pre-pregnancy vitamins: Guidance, timing, and what to avoid

Trying to conceive? Learn which preconception vitamins matter most, when to start taking folic acid and vitamin D, and which supplements you must avoid.
Folded cotton underwear, a towel and an unscented wash on a bathroom shelf

Thrush while trying to conceive: Causes, safe treatments, and fertility impact

Dealing with thrush while trying to conceive? Learn why it happens, how to treat it safely while TTC, and why it won't impact your overall fertility.
Illustration of a single human egg cell surrounded by a halo of cells

Can you get pregnant when you're not ovulating

Can you get pregnant on non-fertile days? Learn how ovulation affects your chances of conceiving, how sperm survival impacts timing, and how to track your cycle.
Couple holding hands on cream bed sheets

Can you get pregnant from precum?

Can precum cause pregnancy? Discover what science says about sperm in pre-ejaculatory fluid, how timing affects your risk, and effective prevention methods.